Diabetic Friendly: Sesame beef
3 steps:
1. Prepare your beef/chicken/pork by cutting it into thin strips (or buy presliced), chop some garlic and chilli if you like a little heat.
2. Have your pan on med-high/high. A couple table spoons of oil. Throw in your garlic, when lightly brown put in meat and chilli.
3. Salt, pepper, sesame oil (NOT A LOT), sesame seeds.
Done.
Try using CleverRice or Basmati. Great Low GI options.
