Fresh Snapper in a Thick Sweet and Sour Sauce for CNY 2012!

Fresh Snapper in a Thick Sweet and Sour Sauce for CNY 2012!

Five Spice Crispy Skin Roast Duck for CNY 2012!

Five Spice Crispy Skin Roast Duck for CNY 2012!

Gong Gong Pork for CNY 2012!
Delicious pork ribs in a sticky sweet and sour garlic sauce!

Gong Gong Pork for CNY 2012!

Delicious pork ribs in a sticky sweet and sour garlic sauce!

Happy Chinese New Year 2012!

Diabetic Friendly: Sesame beef3 steps:
1. Prepare your beef/chicken/pork by cutting it into thin strips (or buy presliced), chop some garlic and chilli if you like a little heat.2. Have your pan on med-high/high. A couple table spoons of oil. Throw in your garlic, when lightly brown put in meat and chilli.3. Salt, pepper, sesame oil (NOT A LOT), sesame seeds.
Done.
Try using CleverRice or Basmati. Great Low GI options.

Diabetic Friendly: Sesame beef

3 steps:


1. Prepare your beef/chicken/pork by cutting it into thin strips (or buy presliced), chop some garlic and chilli if you like a little heat.
2. Have your pan on med-high/high. A couple table spoons of oil. Throw in your garlic, when lightly brown put in meat and chilli.
3. Salt, pepper, sesame oil (NOT A LOT), sesame seeds.

Done.

Try using CleverRice or Basmati. Great Low GI options.